Hi,
If you are not sure about the traps being down in a quest maybe try to keep your eyes on the walls looking for completed boxes. But, I guess I am assuming you know where the traps would be... which, in turn, would mean you would rarely die in one, so I guess, I am only responding to this forum because I like the emotion in the title, and, because, the game is being updated and, I, am, bored.