So I saw the "Base AC from Adamantine Body to 30" and go, "great, maybe that'll help the gimpy warforged at 24 I have."
Copy over. Examine.... no, Adamaintine Body does not appear to be giving 30 ac. Docent texts suggest it is still 20. Equipping gear suggests the same (14 AC without the quorforged docent of battle* -> 39 ac with it -- docent claims +20 base and +5 enhancement = 25, 14+25 = 39).
Tease!
*: See there's a reason I was excited -- this guy's gear is junk!